Too much going on in my head.
Thoughts going down in 🌀
Anxietyanon_9ccbc30d26 Apr 2026, 11:16 am
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Compose →6 echoes
Open echo: Too much going on in my head. AnxietyOpen echo: Hello Friends Open echo: My hands shake when I open Slack AnxietyMy hands shake when I open Slack
Not all the time. Just when there's a red dot. Tried deep breaths, tried closing the app. Mind keeps reopening it.
AnxietyCool Otter #222 Apr 2026, 04:54 pm0Open echo: Can't stop checking work email at 11pm AnxietyCan't stop checking work email at 11pm
Every time I put the phone down my chest tightens like there's a deadline hiding in there. Six days in a row of this. Anyone else unable to properly log off?
0Open echo: Interview tomorrow, stomach in knots AnxietyInterview tomorrow, stomach in knots
I keep practicing my answers out loud and then forgetting them. It's a role I actually want which somehow makes the fear worse. Breathing through it rn.
AnxietyDeep Lynx #8521 Apr 2026, 04:36 am1Open echo: Sunday scaries are getting louder AnxietySunday scaries are getting louder
Started at 4pm today instead of evening. Is this just what life is now? Looking for anyone who's found a way to blunt the dread.
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